abilitytomove

Track is about more than just learning to run fast

Anyone around a track will often see visitors from other sports including rugby, boxing and a high amount of academy prospects told to “get quicker” by coaches in football It makes sense as speed has become an ever present key performance indicator for professional football across Europe so going to the labs across the UKContinue reading “Track is about more than just learning to run fast”

Rise of the Performance Coach

This is something I have used as a phrase for around 10 years or more ever since I started looking more holistically at how I approach athlete care Many of us start out in this field entrenched in one area whether that’s Physiotherapy, Sport Rehabilitation / Athletic Training or Strength and Conditioning as examples yetContinue reading “Rise of the Performance Coach”

The Mission: Be the Change

This is the first new blog post I will endeavor to post (as regularly as I can) but promise to keep it brie I have a propensity to waffle! Why Blog, someone I follow wrote recently that if you aren’t creating, you’re consuming and therefore becoming passive in this world. So here it is, partContinue reading “The Mission: Be the Change”